Water is so good for you. Staying properly hydrated is essential for overall health and wellness, and everything in-between. In fact your body can’t function without it. Feeling a little under the weather? Catching a cold? Getting a little on the chucky side? Need to lose weight? Drink more water.
Caloric beverages such as soda may quench your thirst, but sugary sodas add extra calories and sugar that you simply don’t need. Even diet sodas that advertise 0-calorie solutions have been linked to weight gain and Type 2 Diabetes. Say goodbye to artificial sweeteners, preservatives and other additives that do nothing for your overall health.
Go green get creative and setup a great solar powered water fountain with the Smart Solar Floating Solar SunJet 150+ Outdoor Fountain. The compact size of this water pump and fountain head kit allows countless creative uses around your backyard.
Drink Citrus Water First Thing In The Morning
Start your day with some lemon or orange water in the morning on an empty stomach to rehydrate your body from a long night’s rest. It’s a natural vitamin-rich, mineral packed, powerful antioxidant drink.
Top Five Health Benefits Of Citrus Water
Feel Better - Warm it up first thing with a hot cup of tea with lemon in the morning. Cool down with a tall drink cold water with an orange squeezed into it at lunch. And end the day with another quenching glass of lemon water just before you go to bed. You’ll be glad you did.
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