Call : 888 222 0840

Sugary Soda Is Bad For Your Health: Drink Water With Citrus


by Andrew Ciccone July 11, 2019

Top Benefits of Drinking Citrus Water

Water is so good for you. Staying properly hydrated is essential for overall health and wellness, and everything in-between. In fact your body can’t function without it. Feeling a little under the weather? Catching a cold? Getting a little on the chucky side? Need to lose weight?  Drink more water. 

Caloric beverages such as soda may quench your thirst, but sugary sodas add extra calories and sugar that you simply don’t need. Even diet sodas that advertise 0-calorie solutions have been linked to weight gain and Type 2 Diabetes. Say goodbye to artificial sweeteners, preservatives and other additives that do nothing for your overall health.

Go green get creative and setup a great solar powered water fountain with the Smart Solar Floating Solar SunJet 150+ Outdoor Fountain. The compact size of this water pump and fountain head kit allows countless creative uses around your backyard.

Drink Citrus Water First Thing In The Morning  
Start your day with some lemon or orange water in the morning on an empty stomach to rehydrate your body from a long night’s rest. It’s a natural vitamin-rich, mineral packed,  powerful antioxidant drink. 

Top Five Health Benefits Of Citrus Water

  1. Citrus helps fight boost your immune system so you don’t catch a nasty cold or come down with the flu. 
  1. Citrus aids in digestion to help you stay ‘regular’ as it is a natural laxative. How? Citrus contains vitamins and minerals that help eliminate toxins in the gastrointestinal tract, allowing you to flush toxic waste from your body.
  1. Citrus’s acidity has an alkalizing effect that helps balance pH levels in your body.
  1. Vitamin C as well as other antioxidants found in citrus helps reduce skin problems from rashes, dark spots and acne. Vitamin C also helps form collagen, which helps keep your skin clear of impurities so your skin stays moisturized and rejuvenated.  
  1. Citrus water also helps cleanse your system by helping the body release toxins faster which keeps your urinary tract healthy.

Feel Better - Warm it up first thing with a hot cup of tea with lemon in the morning. Cool down with a tall  drink cold water with an orange squeezed into it at lunch. And end the day with another quenching glass of lemon water just before you go to bed. You’ll be glad you did.

 




Andrew Ciccone
Andrew Ciccone

Author

Andrew Ciccone, VP Branding & Media Strategy - Andrew's long strange marketing trip began after graduating from Syracuse University with a BS in Marketing. Andrew then developed his marketing prowess when he moved to Madison Avenue big boys Young & Rubicam, Backer Spielvogel, and Grey Advertising. He went on to get a Masters in Corporate Communications from Baruch College, then went on to start his own agency in 2011 - Hudson Valley Public Relations. Andrew has earned a reputation for creative, smart, innovative campaigns that get results. Andrew's spare time is devoted to sailing regattas, family fun and film. To date he has penned four screenplays.



Leave a comment

Comments will be approved before showing up.


Also in Water Facts & Trivia

Celebrate Water: Protect Our Oceans
Celebrate Water: Protect Our Oceans

by Andrew Ciccone July 17, 2019

Healthy oceans are critical to a healthy planet and healthy people. The earth’s oceans produce oxygen for us to breathe, regulate our climate, clean the water we drink, the marine life sustains us. The oceans tides transport us, inspire us and protect us.

Read More

Does Drinking Water Help Make My Skin More Radiant?
Does Drinking Water Help Make My Skin More Radiant?

by Andrew Ciccone June 19, 2019

Drinking water DOES help your complexion, but not directly. Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells.

Read More

Summer Fun: Cool Water Games For Kids
Summer Fun: Cool Water Games For Kids

by Andrew Ciccone May 30, 2019

Splash! Water is an amazing substance and it’s so fun. Wet, fresh, cool and so exhilarating. Keep the kids cool this summer with some water fun! 

Read More