All of us know the importance of hydration but have you ever stopped and thought about the benefits of water? The truth about drinking water and skin is that water will reach all the other organs before it reaches the skin.
Drinking water DOES help your complexion, but not directly. Drinking water increases the metabolic rate and aids in digestion, circulation, absorption and excretion. Water helps optimize circulation to the skin as well as removes toxins from the skin. Hydrating your body offsets inflammation to your body which can otherwize lead to skin conditions such as acne, eczema, and psoriasis.
Dry skin occurs when your body is not getting the sufficient amount of water. The lack of hydration will cause your skin to dry out, become tight and flaky.
The classically designed Sansone Stainless Steel Water Dispensers offer convenient, lightweight water transport, as well as stylish countertop or refrigerator dispensing. Ideal for the home, office, summer cottage, picnics, tailgate parties, RV, boating and camping.
So what is the best way to add water to the skin?
A nice cold shower and a relaxing bath calm the nerves and reduce the stress related damage to the skin. Cold water tightens the pores and prevents them from getting clogged. It reduces the appearance of acne.
A cold water compress can also help to reduce under-eye inflammation. As the water evaporates from the skin, the surface becomes cooler. Splashing cold water on the eyes can also reduce eye puffiness.
Bath houses help to detoxify and tighten the skin. The process involves a steam-room session, followed by a cool water plunge to tighten the skin.
Drink more water. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Not everyone agrees on this. Many people often claim that drinking water makes their skin has a more radiant and improves their skin condition.
Water-dense fruits such as watermelon, cucumbers and strawberries are a great way to hydrate and protect your skin. Most fruits contain high levels of vitamins A and C and powerful antioxidants that replenish nutrients in skin, promote collagen production, and help keep your skin supple and firm.
Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines.
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